I ask myself this question every day:) But for the purpose of our work together, I am an honest, authentic human. I'm fascinated by what lies beneath the surface and I love to explore. I believe that many struggles can be transformed into inspirations once we set the body in motion.When we stop thinking and holding and start living and being, we begin to heal. I believe that conscious embodiment is the quickest way to freedom and health.

 

I have been a certified 5Rhythms instructor since 2008. I have also studied psychology and Buddhist meditation at Naropa university, and have worked extensively with plant medicine in Brazil. Last but not least I am a musician and a singer. In my work I combine all of these disciplines to bring the body into alignment with the heart, mind, spirit and soul.